Neurofeedback-Training
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Neurofeedback is a modern, scientifically proven method to help you regulate your brain more effectively. By measuring brainwaves and making them visible in real-time, your brain receives targeted feedback. This allows it to naturally reduce stress, improve sleep quality, and enhance mental performance – all without effort.
Versatile Applications:
Neurofeedback supports your daily well-being and is effective for:
- ADHD, Autism, Migraines, and Sleep Disorders
- Stress, Burnout, Anxiety, and Depression
- Chronic Pain and Stress-Related Conditions
- Performance Optimization for Artists, Athletes, and High Performers
How Does It Work?
Small electrodes measure your brain activity, which is displayed as animations or videos on a screen. Your brain automatically adjusts while you relax and watch. After just a few sessions, you’ll notice benefits such as deeper relaxation, better sleep, and improved mental resilience.
For lasting results, we recommend a minimum of 10 sessions.
Discover the benefits of Neurofeedback and book your initial consultation at the Longevity Center today!