Fire & Ice Vienna.
Fire & Ice Vienna.
Revolutionary cryotherapy & light therapy for your health.
Fire & Ice: The ideal mix of heat and cold for maximum regeneration
Experience the perfect balance: The extreme cold of cryotherapy meets the soothing light warmth of red light. This unique combination promotes your physical regeneration, relieves pain and takes your health to the next level. Perfect for recovering quickly and getting the best out of your body!
The top advantages of our cold chambers
pain relief
Experience instant relief from pain and swelling – ideal for chronic conditions.
joint health
Improve the mobility of your joints and reduce inflammation for more freedom.
mood enhancement
Boost your mood and relieve symptoms of depression and anxiety.
Faster regeneration
Accelerate your recovery from injuries and intense training for maximum performance.
athletic performance
Increase your performance through faster muscle regeneration and increased endurance.
strengthening the immune system
Strengthen your immune system for better protection against diseases and infections.
Improved skin health
Enjoy brighter skin and improved skin texture through increased collagen production.
stress reduction
Reduce stress and improve your sleep quality for more serenity in everyday life.
weight management
Support your metabolism and promote fat burning for effective weight loss.
The Top Benefits of Infrared Red Light Therapy
Promotes blood circulation:
The deep penetrating red light dilates the blood vessels and improves the oxygen and nutrient supply to the cells.
Accelerates cell regeneration
Red light therapy supports the body's natural healing by stimulating cell renewal and thus accelerating regeneration.
Reduces inflammation:
The slight heat effect of the red light helps to reduce inflammation and relieve pain, which is especially useful for chronic conditions.
Improves skin health:
Red light stimulates collagen production, tightens the skin and promotes the healing of wounds and skin diseases.
Relieves chronic pain:
The slight warmth of the red light penetrates deep into the tissue, loosens tense muscles and can effectively reduce chronic pain symptoms.
Promotes relaxation and stress reduction:
The gentle warmth calms the nervous system, reduces stress and promotes mental clarity.
Maximum regeneration in 4 steps: How it works
1. Individual advice
- Start your cryo journey with a tailor-made consultation
- Fill out the RemediCool questionnaire to calculate your perfect application time
2. Dress in style
- Change into your cryo clothing and get ready for the experience
4. Light deep heat
- Immerse yourself in the soothing warmth of Luminous Red light therapy and feel the deep effect on your body.
- Enjoy the powerful effect of red light and experience pure relaxation and regeneration.
3. Maximum Cryo Refreshment
- Immerse yourself in the cold chamber at -85°C for an intense cryo experience
- Enjoy the powerful effect of cold and experience pure refreshment
Experience the best of both worlds:
With the "Fire & Ice" combination treatment, we offer you a unique method that combines gentle heat therapy with the refreshing cold treatment. This effective combination helps you to relax your muscles, activate your metabolism and accelerate the healing process - ideal after physical exertion or to relax the body.
The top features of the Fire & Ice application
The combination of cold chamber and red light therapy
The Fire & Ice treatment combines the benefits of the cryo chamber and red light therapy to create a holistic and intense treatment experience. This innovative combination combines the extreme cold of cryotherapy with the healing gentle warmth of red light to take physical regeneration, pain relief and general health to a new level.
cold chamber
Cryotherapy in the cold chamber uses extremely low temperatures to reduce pain and inflammation, stimulate metabolism and speed up recovery. Athletes benefit from reduced recovery times, while the cold application also strengthens the immune system and improves skin health.
red light therapy
Red light therapy works by delivering deep penetrating red light that increases blood flow, reduces inflammation, and stimulates cell regeneration. It speeds up wound healing and improves skin texture, while also elevating mood and reducing stress.
Advantages of the combination:
- Optimized regeneration: While the cold chamber promotes muscle repair through cold, red light therapy supports cell regeneration and inflammation reduction through light heat. Together they significantly shorten the recovery time after physical exertion.
- Holistic pain relief: The cold relieves acute pain and reduces inflammation, while the red light combats chronic pain through improved circulation and mild heat treatment.
- Improved skin health: The cold promotes collagen production and tightens the skin, while the red light accelerates wound healing and relieves skin conditions.
- Mood and energy boost: The combination of cold and light warmth stimulates the body, lifts the mood and can effectively reduce both depressive symptoms and stress.
Frequently asked questions about Fire & ice
The "Fire & Ice" treatment combines the cold chamber (cryotherapy) and Luminous Red light therapy to provide an intensive and holistic treatment for regeneration, pain relief and general well-being. The cold reduces pain and inflammation, while the red light therapy promotes blood circulation and supports cell regeneration.
A typical "Fire & Ice" session lasts about 30 minutes, of which around 5 to 10 minutes are for red light therapy and 3 to 5 minutes are for cryotherapy in the cold chamber.
Yes, the "Fire & Ice" treatment is safe and non-invasive. Both cryotherapy and red light therapy are well researched and widely used to promote health and well-being. Before the first treatment, we will discuss your medical history to ensure that the therapy is suitable for you.
The combination of cold and heat maximizes recovery and pain relief. While the cold reduces inflammation and accelerates muscle recovery, the gentle warmth from the red light promotes blood circulation and supports healing at the cellular level. The result is faster recovery and increased well-being.
The application is ideal for athletes, people with chronic pain or tension, and anyone looking for an intensive regeneration method. It helps relieve muscle and joint pain, improves skin health and promotes general well-being.
For optimal results, regular use is recommended, depending on individual goals and complaints. Many of our customers experience positive effects after just a few sessions, especially in terms of pain relief and regeneration. Weekly use is ideal for long-term results.
Fire & Ice offers a unique synergy of cold, near infrared light and light heat that comprehensively revitalizes the body, relieves pain and promotes general health. This method is ideal for anyone looking for an intensive and holistic treatment that benefits both body and mind.